
Ready to start running or get back into it? The N2R app is your perfect companion. This app features a structured 12-week running program, "None to Run: Beginner, 5K, 10K," specifically tailored for beginners. Unlike many programs that prioritize distance or speed, N2R emphasizes running time, making the experience more enjoyable and less daunting.
The app also incorporates easy-to-follow strength and mobility exercises, complete with video demonstrations, to build strength and minimize injury risk. N2R simplifies your training with audio cues, progress tracking, and social media sharing capabilities. If you've always dreamed of running, the N2R app makes it achievable.
Key Features of None to Run: Beginner, 5K, 10K:
Progressive Running Plan: A gradual plan for beginners or those returning to running, guiding users from zero to a comfortable 25-minute continuous run.
Time-Based Focus: Unlike distance-focused plans, N2R prioritizes running time for a more positive user experience.
Strength & Mobility Training: Simple, equipment-free strength and mobility workouts complement the running plan.
Safe Progression: A conservative approach ensures a sustainable and injury-reducing running journey.
Proven Success: Thousands of users have successfully used N2R to achieve their running goals. The app showcases numerous success stories.
Comprehensive Features: Includes voice-guided intervals, music/podcast playback, workout tracking, social sharing, and options for open runs.
In Summary:
With its user-friendly features, including audio cues and music integration, and a proven track record of success, the N2R app is an ideal tool for aspiring runners. Download "None to Run: Beginner, 5K, 10K" today and begin your journey to comfortably running for 25 minutes!