Thenics

Thenics isn't your average fitness app; it transcends simple weightlifting and rep counting.  Its focus is on helping you master impressive calisthenics skills and build functional strength. Whether your passion lies in street workouts, CrossFit, or calisthenics moves inspired by Bar Brothers and Barstarzz, Thenics has you covered.

Offering a wide array of skills, from muscle-ups and planches to front levers and handstand push-ups, the app provides detailed descriptions and technique breakdowns for each.  Its unique strength lies in its progressive approach.  Each skill is meticulously broken down into manageable progressions, enabling you to learn at your own pace and adapt to your current fitness level.

But the benefits extend beyond the basics.  Thenics also features advanced "Pro Skills," including one-arm pull-ups, human flags, and one-arm handstands, for those seeking a more challenging workout.  To streamline your training, the app offers personalized workout plans generated by the Thenics Coach.

### Thenics Features:

- **Master Calisthenics Skills:**  Achieve impressive calisthenics skills such as muscle-ups, planches, front levers, back levers, pistol squats, handstand push-ups, and V-sits.

- **Advanced Pro Skills:**  Challenge yourself with advanced techniques like one-arm pull-ups, human flags, one-arm push-ups, one-arm handstands, shrimp squats, and the Hefesto.

- **Detailed Technique Guides:**  Benefit from in-depth descriptions and technique explanations for every skill and progression, allowing for self-paced learning.

- **Progressive Workouts:**  Each skill is divided into multiple progressions, each with tailored workouts, ensuring gradual improvement and adaptability.

- **Personalized Training Plans:**  The Thenics Coach creates personalized workout plans based on your individual goals and fitness level.

- **Focus on Skill Mastery:**  Unlike typical fitness apps that prioritize weightlifting or repetition, Thenics emphasizes skill acquisition.  Build strength, develop lean functional muscles, and master incredible calisthenics abilities.

### In Conclusion:

Download Thenics today and unlock a world of impressive calisthenics skills and functional strength.  With detailed instructions, technique explanations, and personalized workout plans, you can progress at your own speed and reach your fitness goals.  Trade generic workouts for skill mastery—master muscle-ups, planches, handstand push-ups, and more!  Start your calisthenics journey with Thenics now!

Thenics Screenshots